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How many calories do yo burn while 9 hours and 29 minutes of Walking?
Calories burned: | 8,203 |
Total duration: | 2009 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2009 minutes of Walking: moderate pace
- 2009 minutes of Jogging
- 2009 minutes of Mountain Biking
- 2009 minutes of Swimming
2009 minutes of regularly doing Walking will not only help you burn 8,203 calories but also raise your Metabolic Rate up to 11,169 kcal if you are a man and 10,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 8203 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 328 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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