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How many calories do yo burn while 9 hours and 29 minutes of Walking?
Calories burned: | 9,609 |
Total duration: | 2009 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 2009 minutes of Walking: moderate pace
- 2009 minutes of Canoeing
- 2009 minutes of Rowing machine training
- 2009 minutes of Running
2009 minutes of regularly doing Walking will not only help you burn 9,609 calories but also raise your Metabolic Rate up to 12,575 kcal if you are a man and 12,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9609 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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