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How many calories do yo burn while 21 hours and 51 minutes of Walking?
Calories burned: | 103,994 |
Total duration: | 20031 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20031 minutes of Walking: moderate pace
- 20031 minutes of Rowing
- 20031 minutes of Running 10 km/h
- 20031 minutes of Swimming
20031 minutes of regularly doing Walking will not only help you burn 103,994 calories but also raise your Metabolic Rate up to 106,960 kcal if you are a man and 106,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103994 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4158 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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