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How many calories do yo burn while 21 hours and 35 minutes of Walking?
Calories burned: | 115,586 |
Total duration: | 20015 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20015 minutes of Walking: moderate pace
- 20015 minutes of Cycling
- 20015 minutes of Rowing machine training
- 20015 minutes of Running
20015 minutes of regularly doing Walking will not only help you burn 115,586 calories but also raise your Metabolic Rate up to 118,552 kcal if you are a man and 118,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 115586 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4622 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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