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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 963 |
Total duration: | 199 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 199 minutes of Walking: moderate pace
- 199 minutes of Canoeing
- 199 minutes of Mountain Biking
- 199 minutes of Swimming
199 minutes of regularly doing Walking will not only help you burn 963 calories but also raise your Metabolic Rate up to 3,929 kcal if you are a man and 3,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 963 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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