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How many calories do yo burn while 9 hours and 4 minutes of Walking?
Calories burned: | 10,300 |
Total duration: | 1984 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1984 minutes of Walking: moderate pace
- 1984 minutes of Rollerblading
- 1984 minutes of Rowing machine training
- 1984 minutes of Running 10 km/h
1984 minutes of regularly doing Walking will not only help you burn 10,300 calories but also raise your Metabolic Rate up to 13,266 kcal if you are a man and 12,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10300 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 412 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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