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How many calories do yo burn while 18 hours and 36 minutes of Walking?
Calories burned: | 46,284 |
Total duration: | 19836 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19836 minutes of Walking: moderate pace
- 19836 minutes of Rowing machine training
- 19836 minutes of Running
- 19836 minutes of Swimming
19836 minutes of regularly doing Walking will not only help you burn 46,284 calories but also raise your Metabolic Rate up to 49,250 kcal if you are a man and 48,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46284 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1851 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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