Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 59 minutes of Walking?

Calories burned: 5,079
Total duration: 1979 min
Your weight: 44 kg
Find out the amount of calories burned while:


1979 minutes of regularly doing Walking will not only help you burn 5,079 calories but also raise your Metabolic Rate up to 8,045 kcal if you are a man and 7,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 59 minutes of Walking you burn the same amount of calories as in: ?

  • 16 hours and 29 minutes of Swimming
  • 7 hours and 42 minutes of Running
  • 14 hours and 26 minutes of Tennis
  • 12 hours and 25 minutes of Boxing
  • 0 hour and 22 minutes of Lying

Diet plan

You have burned 5079 calories during your workout which is an equal amount of calories that are in:

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