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How many calories do yo burn while 16 hours and 40 minutes of Walking?
Calories burned: | 43,712 |
Total duration: | 19720 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 19720 minutes of Walking: moderate pace
- 19720 minutes of Hiking
- 19720 minutes of Rock Climbing
- 19720 minutes of Running 10 km/h
19720 minutes of regularly doing Walking will not only help you burn 43,712 calories but also raise your Metabolic Rate up to 46,678 kcal if you are a man and 46,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 43712 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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