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How many calories do yo burn while 16 hours and 36 minutes of Walking?
Calories burned: | 46,004 |
Total duration: | 19716 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19716 minutes of Walking: moderate pace
- 19716 minutes of Canoeing
- 19716 minutes of Running 10 km/h
- 19716 minutes of Swimming
19716 minutes of regularly doing Walking will not only help you burn 46,004 calories but also raise your Metabolic Rate up to 48,970 kcal if you are a man and 48,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46004 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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