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How many calories do yo burn while 16 hours of Walking?
Calories burned: | 61,992 |
Total duration: | 19680 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19680 minutes of Walking: moderate pace
- 19680 minutes of Mountain Biking
- 19680 minutes of Rowing
- 19680 minutes of Running 10 km/h
19680 minutes of regularly doing Walking will not only help you burn 61,992 calories but also raise your Metabolic Rate up to 64,958 kcal if you are a man and 64,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 61992 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2479 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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