Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 39 minutes of Walking?

Calories burned: 9,142
Total duration: 1959 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1959 minutes of regularly doing Walking will not only help you burn 9,142 calories but also raise your Metabolic Rate up to 12,108 kcal if you are a man and 11,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 39 minutes of Walking you burn the same amount of calories as in: ?

  • 16 hours and 19 minutes of Swimming
  • 7 hours and 37 minutes of Running
  • 14 hours and 17 minutes of Tennis
  • 12 hours and 17 minutes of Boxing
  • 22 hours and 27 minutes of Lying

Diet plan

You have burned 9142 calories during your workout which is an equal amount of calories that are in:

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