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How many calories do yo burn while 12 hours and 22 minutes of Walking?
Calories burned: | 66,981 |
Total duration: | 19462 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19462 minutes of Walking: moderate pace
- 19462 minutes of Cycling
- 19462 minutes of Rowing
- 19462 minutes of Swimming
19462 minutes of regularly doing Walking will not only help you burn 66,981 calories but also raise your Metabolic Rate up to 69,947 kcal if you are a man and 69,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 66981 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2678 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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