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How many calories do yo burn while 12 hours and 16 minutes of Walking?
Calories burned: | 61,286 |
Total duration: | 19456 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19456 minutes of Walking: moderate pace
- 19456 minutes of Jogging
- 19456 minutes of Rock Climbing
- 19456 minutes of Running
19456 minutes of regularly doing Walking will not only help you burn 61,286 calories but also raise your Metabolic Rate up to 64,252 kcal if you are a man and 63,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 61286 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2450 Carrot
- 284 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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