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How many calories do yo burn while 9 hours and 45 minutes of Walking?
Calories burned: | 48,423 |
Total duration: | 19305 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 19305 minutes of Walking: moderate pace
- 19305 minutes of Rock Climbing
- 19305 minutes of Rowing
- 19305 minutes of Rowing machine training
19305 minutes of regularly doing Walking will not only help you burn 48,423 calories but also raise your Metabolic Rate up to 51,389 kcal if you are a man and 50,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48423 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1936 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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