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How many calories do yo burn while 7 hours and 41 minutes of Walking?
Calories burned: | 93,986 |
Total duration: | 19181 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19181 minutes of Walking: moderate pace
- 19181 minutes of Rollerblading
- 19181 minutes of Running 10 km/h
- 19181 minutes of Swimming
19181 minutes of regularly doing Walking will not only help you burn 93,986 calories but also raise your Metabolic Rate up to 96,952 kcal if you are a man and 96,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 93986 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3758 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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