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How many calories do yo burn while 7 hours and 34 minutes of Walking?
Calories burned: | 77,175 |
Total duration: | 19174 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19174 minutes of Walking: moderate pace
- 19174 minutes of Jogging
- 19174 minutes of Rowing machine training
- 19174 minutes of Running
19174 minutes of regularly doing Walking will not only help you burn 77,175 calories but also raise your Metabolic Rate up to 80,141 kcal if you are a man and 79,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 77175 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3086 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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