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How many calories do yo burn while 7 hours and 27 minutes of Walking?
Calories burned: | 55,903 |
Total duration: | 19167 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 19167 minutes of Walking: moderate pace
- 19167 minutes of Rock Climbing
- 19167 minutes of Rowing machine training
- 19167 minutes of Running 10 km/h
19167 minutes of regularly doing Walking will not only help you burn 55,903 calories but also raise your Metabolic Rate up to 58,869 kcal if you are a man and 58,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55903 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2235 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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