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How many calories do yo burn while 7 hours and 15 minutes of Walking?
Calories burned: | 77,098 |
Total duration: | 19155 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 19155 minutes of Walking: moderate pace
- 19155 minutes of Cycling
- 19155 minutes of Rowing
- 19155 minutes of Swimming
19155 minutes of regularly doing Walking will not only help you burn 77,098 calories but also raise your Metabolic Rate up to 80,064 kcal if you are a man and 79,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 77098 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3083 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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