Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 46 minutes of Walking?

Calories burned: 7,004
Total duration: 1906 min
Your weight: 63 kg
Find out the amount of calories burned while:


1906 minutes of regularly doing Walking will not only help you burn 7,004 calories but also raise your Metabolic Rate up to 9,970 kcal if you are a man and 9,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 46 minutes of Walking you burn the same amount of calories as in: ?

  • 15 hours and 53 minutes of Swimming
  • 7 hours and 25 minutes of Running
  • 13 hours and 54 minutes of Tennis
  • 11 hours and 57 minutes of Boxing
  • 17 hours and 17 minutes of Lying

Diet plan

You have burned 7004 calories during your workout which is an equal amount of calories that are in:

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