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How many calories do yo burn while 5 hours and 1 minutes of Walking?
Calories burned: | 44,382 |
Total duration: | 19021 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19021 minutes of Walking: moderate pace
- 19021 minutes of Hiking
- 19021 minutes of Jogging
- 19021 minutes of Rowing
19021 minutes of regularly doing Walking will not only help you burn 44,382 calories but also raise your Metabolic Rate up to 47,348 kcal if you are a man and 46,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 44382 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1775 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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