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How many calories do yo burn while 4 hours and 58 minutes of Walking?
Calories burned: | 47,703 |
Total duration: | 19018 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 19018 minutes of Walking: moderate pace
- 19018 minutes of Cycling
- 19018 minutes of Rock Climbing
- 19018 minutes of Rowing machine training
19018 minutes of regularly doing Walking will not only help you burn 47,703 calories but also raise your Metabolic Rate up to 50,669 kcal if you are a man and 50,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 47703 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1907 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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