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How many calories do yo burn while 4 hours and 41 minutes of Walking?
Calories burned: | 104,188 |
Total duration: | 19001 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 19001 minutes of Walking: moderate pace
- 19001 minutes of Rollerblading
- 19001 minutes of Rowing machine training
- 19001 minutes of Running
19001 minutes of regularly doing Walking will not only help you burn 104,188 calories but also raise your Metabolic Rate up to 107,154 kcal if you are a man and 106,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 104188 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4166 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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