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How many calories do yo burn while 4 hours and 40 minutes of Walking?
Calories burned: | 66,500 |
Total duration: | 19000 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19000 minutes of Walking: moderate pace
- 19000 minutes of Cycling
- 19000 minutes of Hiking
- 19000 minutes of Rowing
19000 minutes of regularly doing Walking will not only help you burn 66,500 calories but also raise your Metabolic Rate up to 69,466 kcal if you are a man and 68,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 66500 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2659 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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