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How many calories do yo burn while 4 hours and 15 minutes of Walking?
Calories burned: | 110,687 |
Total duration: | 18975 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 18975 minutes of Walking: moderate pace
- 18975 minutes of Canoeing
- 18975 minutes of Hiking
- 18975 minutes of Swimming
18975 minutes of regularly doing Walking will not only help you burn 110,687 calories but also raise your Metabolic Rate up to 113,653 kcal if you are a man and 113,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 110687 calories during your workout which is an equal amount of calories that are in:
- 1303 apples
- 4426 Carrot
- 514 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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