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How many calories do yo burn while 4 hours and 13 minutes of Walking?
Calories burned: | 65,298 |
Total duration: | 18973 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18973 minutes of Walking: moderate pace
- 18973 minutes of Hiking
- 18973 minutes of Rock Climbing
- 18973 minutes of Rowing machine training
18973 minutes of regularly doing Walking will not only help you burn 65,298 calories but also raise your Metabolic Rate up to 68,264 kcal if you are a man and 67,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 65298 calories during your workout which is an equal amount of calories that are in:
- 769 apples
- 2611 Carrot
- 303 Doughnut
- 178 Hamburger
- 256 Candy bar (chocolate)
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