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How many calories do yo burn while 3 hours and 12 minutes of Walking?
Calories burned: | 43,024 |
Total duration: | 18912 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18912 minutes of Walking: moderate pace
- 18912 minutes of Rollerblading
- 18912 minutes of Running 10 km/h
- 18912 minutes of Swimming
18912 minutes of regularly doing Walking will not only help you burn 43,024 calories but also raise your Metabolic Rate up to 45,990 kcal if you are a man and 45,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 43024 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1720 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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