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How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 1,129 |
Total duration: | 188 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 188 minutes of Walking: moderate pace
- 188 minutes of Canoeing
- 188 minutes of Running 10 km/h
- 188 minutes of Swimming
188 minutes of regularly doing Walking will not only help you burn 1,129 calories but also raise your Metabolic Rate up to 4,095 kcal if you are a man and 3,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1129 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 45 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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