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How many calories do yo burn while 1 hour and 9 minutes of Walking?
Calories burned: | 107,410 |
Total duration: | 18789 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 18789 minutes of Walking: moderate pace
- 18789 minutes of Mountain Biking
- 18789 minutes of Rowing
- 18789 minutes of Rowing machine training
18789 minutes of regularly doing Walking will not only help you burn 107,410 calories but also raise your Metabolic Rate up to 110,376 kcal if you are a man and 109,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 107410 calories during your workout which is an equal amount of calories that are in:
- 1265 apples
- 4295 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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