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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 102,977 |
Total duration: | 18780 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 18780 minutes of Walking: moderate pace
- 18780 minutes of Rollerblading
- 18780 minutes of Running
- 18780 minutes of Running 10 km/h
18780 minutes of regularly doing Walking will not only help you burn 102,977 calories but also raise your Metabolic Rate up to 105,943 kcal if you are a man and 105,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 102977 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4117 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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