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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 7 minutes of Walking?
Calories burned: | 1,090 |
Total duration: | 187 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 187 minutes of Walking: moderate pace
- 187 minutes of Hiking
- 187 minutes of Rowing machine training
- 187 minutes of Swimming
187 minutes of regularly doing Walking will not only help you burn 1,090 calories but also raise your Metabolic Rate up to 4,056 kcal if you are a man and 3,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1090 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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