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How many calories do yo burn while 22 hours and 8 minutes of Walking?
Calories burned: | 90,093 |
Total duration: | 18608 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 18608 minutes of Walking: moderate pace
- 18608 minutes of Canoeing
- 18608 minutes of Rock Climbing
- 18608 minutes of Running
18608 minutes of regularly doing Walking will not only help you burn 90,093 calories but also raise your Metabolic Rate up to 93,059 kcal if you are a man and 92,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 90093 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3602 Carrot
- 418 Doughnut
- 245 Hamburger
- 354 Candy bar (chocolate)
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