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How many calories do yo burn while 22 hours and 4 minutes of Walking?
Calories burned: | 53,176 |
Total duration: | 18604 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18604 minutes of Walking: moderate pace
- 18604 minutes of Cycling
- 18604 minutes of Hiking
- 18604 minutes of Rowing machine training
18604 minutes of regularly doing Walking will not only help you burn 53,176 calories but also raise your Metabolic Rate up to 56,142 kcal if you are a man and 55,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53176 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2126 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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