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How many calories do yo burn while 21 hours and 40 minutes of Walking?
Calories burned: | 74,784 |
Total duration: | 18580 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18580 minutes of Walking: moderate pace
- 18580 minutes of Canoeing
- 18580 minutes of Cycling
- 18580 minutes of Jogging
18580 minutes of regularly doing Walking will not only help you burn 74,784 calories but also raise your Metabolic Rate up to 77,750 kcal if you are a man and 77,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74784 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2990 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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