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How many calories do yo burn while 21 hours and 39 minutes of Walking?
Calories burned: | 54,188 |
Total duration: | 18579 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18579 minutes of Walking: moderate pace
- 18579 minutes of Hiking
- 18579 minutes of Rock Climbing
- 18579 minutes of Running
18579 minutes of regularly doing Walking will not only help you burn 54,188 calories but also raise your Metabolic Rate up to 57,154 kcal if you are a man and 56,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54188 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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