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How many calories do yo burn while 21 hours and 37 minutes of Walking?
Calories burned: | 74,772 |
Total duration: | 18577 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18577 minutes of Walking: moderate pace
- 18577 minutes of Jogging
- 18577 minutes of Mountain Biking
- 18577 minutes of Running 10 km/h
18577 minutes of regularly doing Walking will not only help you burn 74,772 calories but also raise your Metabolic Rate up to 77,738 kcal if you are a man and 77,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74772 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2990 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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