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How many calories do yo burn while 21 hours and 30 minutes of Walking?
Calories burned: | 58,495 |
Total duration: | 18570 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18570 minutes of Walking: moderate pace
- 18570 minutes of Rowing
- 18570 minutes of Running 10 km/h
- 18570 minutes of Swimming
18570 minutes of regularly doing Walking will not only help you burn 58,495 calories but also raise your Metabolic Rate up to 61,461 kcal if you are a man and 60,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 58495 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 271 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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