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How many calories do yo burn while 21 hours and 24 minutes of Walking?
Calories burned: | 53,062 |
Total duration: | 18564 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18564 minutes of Walking: moderate pace
- 18564 minutes of Canoeing
- 18564 minutes of Hiking
- 18564 minutes of Running
18564 minutes of regularly doing Walking will not only help you burn 53,062 calories but also raise your Metabolic Rate up to 56,028 kcal if you are a man and 55,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53062 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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