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How many calories do yo burn while 21 hours and 5 minutes of Walking?
Calories burned: | 43,271 |
Total duration: | 18545 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 18545 minutes of Walking: moderate pace
- 18545 minutes of Cycling
- 18545 minutes of Rock Climbing
- 18545 minutes of Rowing
18545 minutes of regularly doing Walking will not only help you burn 43,271 calories but also raise your Metabolic Rate up to 46,237 kcal if you are a man and 45,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 5 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 43271 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1730 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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