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How many calories do yo burn while 18 hours and 26 minutes of Walking?
Calories burned: | 74,003 |
Total duration: | 18386 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18386 minutes of Walking: moderate pace
- 18386 minutes of Rock Climbing
- 18386 minutes of Rollerblading
- 18386 minutes of Rowing machine training
18386 minutes of regularly doing Walking will not only help you burn 74,003 calories but also raise your Metabolic Rate up to 76,969 kcal if you are a man and 76,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74003 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2959 Carrot
- 343 Doughnut
- 202 Hamburger
- 290 Candy bar (chocolate)
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