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How many calories do yo burn while 12 hours and 33 minutes of Walking?
Calories burned: | 78,894 |
Total duration: | 18033 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18033 minutes of Walking: moderate pace
- 18033 minutes of Canoeing
- 18033 minutes of Jogging
- 18033 minutes of Rowing
18033 minutes of regularly doing Walking will not only help you burn 78,894 calories but also raise your Metabolic Rate up to 81,860 kcal if you are a man and 81,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 78894 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3154 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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