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How many calories do yo burn while 12 hours and 28 minutes of Walking?
Calories burned: | 109,369 |
Total duration: | 18028 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18028 minutes of Walking: moderate pace
- 18028 minutes of Cycling
- 18028 minutes of Hiking
- 18028 minutes of Swimming
18028 minutes of regularly doing Walking will not only help you burn 109,369 calories but also raise your Metabolic Rate up to 112,335 kcal if you are a man and 111,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 109369 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4373 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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