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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 598 |
Total duration: | 180 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 180 minutes of Walking: moderate pace
- 180 minutes of Cycling
- 180 minutes of Hiking
- 180 minutes of Rowing machine training
180 minutes of regularly doing Walking will not only help you burn 598 calories but also raise your Metabolic Rate up to 3,564 kcal if you are a man and 3,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 598 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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