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How many calories do yo burn while 9 hours and 23 minutes of Walking?
Calories burned: | 103,043 |
Total duration: | 17843 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17843 minutes of Walking: moderate pace
- 17843 minutes of Jogging
- 17843 minutes of Rollerblading
- 17843 minutes of Running
17843 minutes of regularly doing Walking will not only help you burn 103,043 calories but also raise your Metabolic Rate up to 106,009 kcal if you are a man and 105,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103043 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4120 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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