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How many calories do yo burn while 7 hours and 16 minutes of Walking?
Calories burned: | 103,343 |
Total duration: | 17716 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17716 minutes of Walking: moderate pace
- 17716 minutes of Canoeing
- 17716 minutes of Rowing
- 17716 minutes of Swimming
17716 minutes of regularly doing Walking will not only help you burn 103,343 calories but also raise your Metabolic Rate up to 106,309 kcal if you are a man and 105,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103343 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4132 Carrot
- 480 Doughnut
- 281 Hamburger
- 406 Candy bar (chocolate)
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