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Wczytywanie
How many calories do yo burn while 2 hours and 57 minutes of Walking?
Calories burned: | 1,259 |
Total duration: | 177 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 177 minutes of Walking: moderate pace
- 177 minutes of Cycling
- 177 minutes of Rock Climbing
- 177 minutes of Rowing machine training
177 minutes of regularly doing Walking will not only help you burn 1,259 calories but also raise your Metabolic Rate up to 4,225 kcal if you are a man and 3,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1259 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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