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How many calories do yo burn while 4 hours and 48 minutes of Walking?
Calories burned: | 60,463 |
Total duration: | 17568 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 17568 minutes of Walking: moderate pace
- 17568 minutes of Rollerblading
- 17568 minutes of Rowing
- 17568 minutes of Swimming
17568 minutes of regularly doing Walking will not only help you burn 60,463 calories but also raise your Metabolic Rate up to 63,429 kcal if you are a man and 62,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60463 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2418 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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