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How many calories do yo burn while 3 hours and 53 minutes of Walking?
Calories burned: | 40,863 |
Total duration: | 17513 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17513 minutes of Walking: moderate pace
- 17513 minutes of Cycling
- 17513 minutes of Hiking
- 17513 minutes of Jogging
17513 minutes of regularly doing Walking will not only help you burn 40,863 calories but also raise your Metabolic Rate up to 43,829 kcal if you are a man and 43,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40863 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1634 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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