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How many calories do yo burn while 3 hours and 13 minutes of Walking?
Calories burned: | 104,983 |
Total duration: | 17473 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17473 minutes of Walking: moderate pace
- 17473 minutes of Canoeing
- 17473 minutes of Mountain Biking
- 17473 minutes of Rowing machine training
17473 minutes of regularly doing Walking will not only help you burn 104,983 calories but also raise your Metabolic Rate up to 107,949 kcal if you are a man and 107,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 104983 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4198 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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