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How many calories do yo burn while 3 hours and 12 minutes of Walking?
Calories burned: | 115,169 |
Total duration: | 17472 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17472 minutes of Walking: moderate pace
- 17472 minutes of Rowing machine training
- 17472 minutes of Running 10 km/h
- 17472 minutes of Swimming
17472 minutes of regularly doing Walking will not only help you burn 115,169 calories but also raise your Metabolic Rate up to 118,135 kcal if you are a man and 117,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 115169 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4605 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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